Lilly SophieOn numbing outWe are a society that numbs out. We’ve become addicted to unhooking our brains from our own energy source and living in this sort of…2 min read·Jan 11, 2023----
Lilly SophieVictoriaWhen I decided that I was going to run, it became all I could think about. I would close my eyes and dream up the most beautiful dream…10 min read·Jan 2, 2021----
Lilly SophieThe anatomy of changeChange happens slowly. Quietly. Like air that kisses your skin so softly, you don’t notice it until you close your eyes. Like a barely…2 min read·Oct 25, 2020----
Lilly SophieThe painful art of not “doing something about it”“Do something about it.”2 min read·Sep 12, 2020----
Lilly SophieTo look after yourself is to choose not to be harmedHave you ever thought about what it really means to look after yourself? What it means to care for yourself compassionately, with…2 min read·Aug 29, 2020----
Lilly SophieYour true natureLife has an interesting way of revealing our true nature to ourselves through subtleties. Quiet, fleeting moments that are easy to miss…2 min read·Aug 15, 2020----
Lilly SophieThe key to happiness is accepting that happiness is bullshitWhy is it so hard for me to be happy?2 min read·Jun 27, 2020----