On numbing outWe are a society that numbs out. We’ve become addicted to unhooking our brains from our own energy source and living in this sort of…Jan 11, 2023Jan 11, 2023
VictoriaWhen I decided that I was going to run, it became all I could think about. I would close my eyes and dream up the most beautiful dream…Jan 2, 2021Jan 2, 2021
The anatomy of changeChange happens slowly. Quietly. Like air that kisses your skin so softly, you don’t notice it until you close your eyes. Like a barely…Oct 25, 2020Oct 25, 2020
To look after yourself is to choose not to be harmedHave you ever thought about what it really means to look after yourself? What it means to care for yourself compassionately, with…Aug 29, 2020Aug 29, 2020
Your true natureLife has an interesting way of revealing our true nature to ourselves through subtleties. Quiet, fleeting moments that are easy to miss…Aug 15, 2020Aug 15, 2020
The key to happiness is accepting that happiness is bullshitWhy is it so hard for me to be happy?Jun 27, 2020Jun 27, 2020
